Here healthy cooking is easy and fun
WELCOME TO UMA'S EURO-VEDA KITCHEN
Discover simple, healthy, tasty, and easy-to-make food ideas by Living with Yoga & Ayurveda, created and presented by Ilse. All recipes serve as inspirational tools and can be prepared quickly. The ingredients are fresh, minimally processed, and NON-GMO. Each recipe incorporates the six tastes based on Ayurvedia,
SAMPLE DISHES and MEALS
Simple Sample Lunch and Dinner
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Seasonal Greens and Warm Salads
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Füge eine Fußnote hinzu, wenn die nötig oder hilfreich ist.
Breakfast
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Rice Dishes, Mung Beans Dishes and Kitcharis
Kitcharis is an Ayurvedic staple consisting of reis and mung bean mix
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Ghee-Clarified Butter- is the all time Ayurveda favorite
Learn how to make this "liquid gold" in your own kitchen
Sesame Ginger Chicken or Tofu with Fennel
Uma's EuroVeda Kitchen. Easy to make, simple, and tasty recipes by Living with Yoga and Ayurveda, Ilse Oliver. All recipes are inspirational tools and very easy to make, in little time. Use what you have at hand and always feel to use substitutes. The ingredients have to be fresh and only non processed foods should be used. Try to icorp all six tastes we use in Ayurveda and use lots of color and LOVE. Your dish will be a guaranteed SUCCESS!
Sweet, sour, salty, bitter, pungent and astringent.
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