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Ayurveda and The Principles
Ayurveda and The Principles
Ayurveda and The Principles
Ayurveda and The Principles
Ayurveda and The Principles
Ayurveda is the science of life, at least 5ooo years old and a healthy natural way of living with well-rounded principles and foundations on how to live your life and promote overall health as well as natural remedies to help in self-care, aid in self-healing, and the prolonging of your life. It also provides a holistic way of living whi
Ayurveda is the science of life, at least 5ooo years old and a healthy natural way of living with well-rounded principles and foundations on how to live your life and promote overall health as well as natural remedies to help in self-care, aid in self-healing, and the prolonging of your life. It also provides a holistic way of living which benefits all humanity while at the same time facilitating your individual well-being.
Health, Happiness, and Longevity are the Gifts of Ayurveda and the Rewards of an Ayurvedic Lifestyle!
Practices such as yoga, breath work, meditation, self-care, and healthy eating are all part of this ancient science. Diets based on Ayurveda principles tailored to you, play a big role in this way of life. However, the Ayurveda lifestyle is so much more than just diet and exercise, it is truly a vast and valuable source of ancient knowledge that has the capability of teaching you, or better said reminding
you of…
The Art of Living in Harmony with Nature!
The bodies potential to continuously heal itself is maximized by living in harmony with Nature. When practicing an Ayurvedic lifestyle you are living with natures rhythm in accordance to seasonal, daily and even hourly influences, while taking your personal constitution, your age, your environment and your climate into consideration.
Some of the Ayurveda principles are:
You are made of energy and of all five elements. How much of the characteristic of each element you have is determined at time of conception and that is why…
Every person and being is unique.
In Ayurveda you use qualities such as hot and cold, or light and heavy to keep yourself in balance. Like and like cause imbalances, whereas opposites correct an imbalance.
Ayurveda offers a customized approach to wellness. Health is achieved when we are aligned with our own unique balance.
You are what you eat and you eat for
"your type”.
Ayurveda is not only preventive, but also the place to go for curing DIS-EASE from simple home remedies for everyday issues to more serious and complicated ailments. Ayurveda goes to the root of the problem, treating the cause of a disease and not only the symptoms.